Renew is a 30-day, Christian-based training program designed to promoteboth physical and spiritual growth. Each day includes a workout, a scripturepassage, a devotion, and a time for reflection—encouraging participantsto consider how each element of the day connected and impacted them.The program includes a physical devotional, a companion app, daily versecards, and a set of workout clothing. Renew can be done individually orthrough a church community.